Boys Toys

Expert baby sleep advice

We know how difficult it can be to find research you can trust when it comes to your baby’s bedtime. That is why The Little Green Sheep has spent years researching and talking to leading independent bodies such as the NCT and FSID, to provide you with as much accurate information as you need. Here are a few of our most commonly asked questions. Remember if you don’t find the answers here, our advisors are ready to help and you can contact them on our free phone number 0800 028 1433.

Mattresses

  1. How should I care for my mattress?

    We recommend that you turn your mattress every 3 months. This will help provide your baby with an even sleeping surface. Unlike foam mattresses, there is no need to leave your mattress to breathe before use, since no chemicals are present.

  2. Are The Little Green Sheep mattresses waterproof?

    We use a 100% organic cotton cover that this is non-removable and isn't waterproof. This is because encapsulating the entire mattress with a waterproof barrier can restrict air circulation and the breathability of your mattress. Therefore we instead recommend that you use a waterproof mattress protector, which lies flat over the top of your baby's mattress. This will help keep out dust mites and protect from any accidents, whilst still allowing the cot mattress to breathe from the sides and underneath through the bed slats.

  3. What about the breathability of my mattress?

    Through using three layers of organic wool instead of thick layers of latex, air can circulate freely through the mattress helping to control your baby's temperature.

  4. How can I prevent dust mites?

    Dust mites can be a nightmare for allergy sufferers, and there are a few simple things that you can do to reduce the risk. Based on advice from the NCT, we recommend that you use a waterproof mattress protector to start. This will provide a barrier for the dust mites and together with the wool (which naturally disperses moisture) will make it more difficult for dust mites to survive. It is also recommended that you vacuum your mattress regularly.

  5. Should I buy a new mattress for my baby?

    Yes. The Foundation for the Study of Infant Death (FSID) recommends buying a new mattress for every new baby. This is because of the bacteria that can pool in mattresses over years of use and for general hygiene reasons. However, if you cannot afford a new mattress and you're buying second hand, be sure that you know the history and level of use before committing.

Bedding and Sleepwear

  1. Is all The Little Green Sheep organic bedding machine washable?

    Nearly all of our organic bedding is machine washable and tumble dryer safe (our cellular baby blankets are not tumble dryer safe). To ensure that all germs are killed in each wash, we recommend that you wash at 60°C where products allow. Please see the product care label or individual product pages for more product specific information. Once purchased, we recommend that you always wash your bedding prior to use.

  2. Do your waterproof mattress protectors have plastic in them?

    Yes. A thin membrane of polyurethane runs through the middle of the two densely woven organic cotton layers, to ensure the protectors are 100% waterproof. Polyurethane is regarded as one of the safest plastics and is widely used in baby's toys, bottles and dummies. We feel that ensuring no bacteria gets through to the mattress is important enough to allow this small concession.

  3. When should my baby move into a sleeping bag?

    Most sleeping bags do have a recommended age for use (usually around 3-4 months), however every baby is unique and it is important to ensure that your baby fits the sleeping bag well and that they cannot wriggle down inside the bag (your baby's head should not be able to pass through the neck hole).

Sleep advice

Based on advice from The Foundation for the Study of Infant Deaths (FSIDS), please see some key points on safe sleep for your baby:

  • Ensure that your mattress is clean, dry, firm, flat and well fitting
  • The safest place for your baby to sleep is on its back, in a cot, crib or moses basket in a room with you for the first 6 months. If you use a moses basket, make sure that it only has a thin lining.
  • Check your baby regularly to ensure that they do not become too hot or too cold, and keep your baby's head uncovered indoors.
  • Babies do not need especially warm rooms (around 16-20 degrees Celsius is recommended). Babies should never sleep next to a radiator or in direct sunlight.
  • Place your baby on their back, rather than on their front or side
  • Place your baby with their feet to the foot of the cot, to prevent them wriggling down under the covers, or use a baby sleep bag.
  • Never sleep with your baby on a sofa or armchair.
  • Bedding – do not use duvets, quilts or pillows if you baby is under 1 year old, instead try blankets, sheets or sleeping bags
  • It can be dangerous for your baby to sleep in your bed especially if you (or your partner):
    • Smoke
    • Have been drinking alcohol
    • Feel very tired
  • Or if your baby:
    • Was born before 37 weeks
    • Weighed less than 2.5kg (5 ½ lbs) at birth

For further information, please visit www.fsid.org.uk and click on 'Looking after your baby'.

Bedtime Routines

Introducing a bedtime routine helps your baby learn when to go to sleep, with your baby starting to associate certain things with going to bed; such as cuddles, etc. It is recommended to establish a good consistent pattern first and then after that has been set, only then being more flexible.

To read more about bedtime routines and associated topics please visit one of the relevant recommend links provided in the links section of the website.